The Life She Leads



I would love some suggestions on meal preps that you found to be helpful in your weight loss journey or suggestions on what you would like to see more of on this page to help you grow.


Positive change in Strength,Health and Knowledge. I practice holistic care to the best of my abilities and through each journey, I share my change in knowledge and strength with those around me. click here: Instagram logo

To see what I am about when it comes to cooking, workouts, travels and Self Development.


Tasty is an online cookbook, they provides diverse recipes daily. Their recipes are usually shared on facebook and instagram. To get to their offical website, visit Tasty

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Insight of the Day

Insight of the day is a webpage that provides daily quote on self development and healing. click on the image below to get daily quotes insight


GNC provides tools to help become the healtheir and better you that you want to be. They provide suppliments, protieins, herbs and etc that can help get you to your goal. visit their site to look for what works for you and what you need by clicking on the image: GNC logo

Feel free to contact me on my social meadia.